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Workshops with AnnaKia

Sunday June 30th

2PM Pole Between the Lines- Open Level

Creating beautiful movement between the poles is just as important as what’s happening on the pole. Creative floor work with transitions and dynamic movement adds balance to pole choreography. Take your movement between the pole to the next level. We will learn a choreographed piece that will teach us how to create balance in our floorwork.

4PM Pole-vocotive- Intermediate Level

This workshop uses movement to create momentum through sexy twist, turns, kicks, and heel clacks with Exotic poleography. Let’s cultivate your inner bad ass so that you are the boss of controlling dynamic and powerful movement in this sexy power pole workshop.

The course is given in smaller combo to make it easily digestible for every type of learner. We will work on static and spin.

6PM Flex-ception- Open Level

This course is The Art Of Deception personified. We will explore dynamic and creative ways of displaying your flevel lexibility and strength. We will find ourselves no longer being limited to the standard shapes and lines that are not aesthetically pleasing to or on us. We will begin to master OUR angles and shapes throughout this workshop to find deceptive way to access a slew of tricks that make us look our strongest and bendiest. This is all about floor inversions including handstands, deceptive splits, and shapes (on and off the pole) Show off and FLEX your De(ceptive) tricks!


2PM Base Work & Floor Tricks

This one will have us focusing on dynamic ticks that utilize the base of the pole as well the open floor. We’ll be working on some hard hitting movements in this workshop so be sure to bring knee pads. Heels are helpful for protecting the toes and adding another element of fun but certainly aren’t required. In addition to safe and proper technique in somersaults and shoulder stands, Rhiannan will be going over favorites like the Venus Fly Trap, Kip Whip, Fish Flop, Lasso, and smooth shoulder transitions. Think... old school swag had a baby with new school punctuated maneuvers to give your dance interest and keep your audience invested. Just because it’s floor, doesn’t mean it’s easy. Students will definitely need to be of an intermediate skill level or higher to benefit from this curriculum.

4PM Old School Sexy Flow

Learn a pole dance routine choreographed by Rhiannan Nichole and packed full of classic, fluid movements that define Rhiannan's signature style. The emphasis in this curriculum is melting through perpetual flow, utilizing pirouettes, static spins and rotations, limb isolations, kicks, and seamless foot work and grip changes to give you that butter smooth look and feel in your dances. This workshop is deceivingly difficult and is therefore

recommended for intermediate dancers with at least a few months of pole dance experience. Leg warmers/knee pads and heels are highly beneficial for this slinky curriculum but not absolutely necessary. Because this is a choreographed routine, Rhiannan needs her own pole for the entire duration of the workshop.

For examples of Old School Sexy Flow routines, click here and here!